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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 15, 2023

WOD 10/16/23

October 15, 20230
Back Squat Week 5 1 x5 @88%+ 2 x2@93%+ 2 x1@95%+ Then….. Jackie 1000m Row 50 Thrusters 45/33 30 Pullups
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