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Out of Town Drop InFree No Sweat Intro

Day

September 1, 2023

WOD 9/2/23

September 1, 20230
“Linda” – 3 Bars of Death Complete reps of 10-9-8-7-6-5-4-3-2-1 Deadlift, 1.5 bodyweight Bench Press: bodyweight Clean: 3/4 bodyweight
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