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Out of Town Drop InFree No Sweat Intro

Day

August 31, 2023

WOD 9/1/23

August 31, 20230
WWPF 20 Drag Rope DU (mix reps anyway) 50 Synchronized Wall Ball Shots, 20/14 100m Sled Push Relay (both do 100m) 40 Drag Rope DU 40 Synchronized Wall Ball Shots 100m Sled Push Relay 60 Drag Rope DU 30 Synchronized Wall Ball Shots 100m Sled Push Relay 80 Drag Rope DU 20 Synchronized Wall Ball...
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