Day

July 26, 2023
0:00-10:00 Acid Bath-From the 2018 Dubai Fitness Championship As Fast as Possible 500m Ski 500m Row 1000m Bike *rest if done before 10 minutes (time cap at event was 6:00/7:00) 12:00-22:00 AMRAP 10 Minutes 100m Farmer Carry-Heavy 200m Run 24:00-34:00 AMRAP 10 Minutes 25 Thrusters 45/33 50 Double Unders
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