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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 14, 2023

WOD 7/15/23

July 14, 20230
Deadlift: Work up to a heavy 6 Rep Then… 20 Min AMRAP 21 Squats 200m Run 15 Push-ups 200m Run 9 Pull-ups 200m Run
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