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Day
July 1, 2023
WOD 7/2/23 – 9am Endurance
July 1, 2023
[email protected]
WOD
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For Time 3 Rounds 400m Run 10 Jumping Squats, 45/33 4 Wall Climbs 2 Rounds 600m Run 15 Jumping Squats, 45/33 6 Wall Climbs 1 Round 1200m Run 30 Jumping Squats, 45/33 12 Wall Climbs
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