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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 29, 2023

WOD 5/30/23

May 29, 20230
3 x 500m Row Sprints (rest 2 minutes between each) Then…. 50-40-30-20-10 Double Unders Sit Ups DB Hang Snatch 50/35
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