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Out of Town Drop InFree No Sweat Intro

Day

May 2, 2023

WOD 5/3/23

May 2, 20230
Strict Press: Establish a 1RM 20 Min AMRAP 5 Deadlifts, 225/153 10 Push-ups 15 Hurdle Jumps, 24/20 *Run 400m @ min 5-10-15
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