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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 13, 2023

WBPF 4/14/23

April 13, 20230
Partner Girl WOD Friday AMRAP 30 Minutes Fran 45 Thrusters 95/63 45 Pullups *400m Run Relay Nasty Girls 150 Air Squats 21 Ring Muscle Ups 30 Hang Power Cleans 135/93 *400m Run Relay Annie 150 Double Unders 150 Sit Ups *400m Run Relay
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