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February 23, 2023
WWPF 2/24/23
February 23, 2023
[email protected]
WOD
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Work up to a Heavy Thruster (practice for 23.2B) Then…… AMRAP 20 Minutes Relay Style 5 DB Cleans-2DB 50s/35s 10 Wall Balls 25 Double Unders
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