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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 5, 2022

WOD 12/6/22

December 5, 20220
Hang Power Snatch 3-3-3 Then………. AMRAP 17 Minutes 20 Burpees 15 Hang Power Snatch 95/63 10 OH Lunges 5 Muscle Ups (any kind)
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