WWPF AMRAP 16 Min 300 DU (Accumulate anyway) 30 Alt Sandbag G2OS, 100/75 For Time (10 Min Cap) 125/90 Cal Bike / Partner bear hugs sandbag *The sandbag may not touch ground Core Crusher AMRAP 10 Min 30 T2Rings (partner holds front plank) 15 Synchronized DB Sit-ups, 50/35Read More
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