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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 23, 2022

WOD 10/24/22

October 23, 20220
Back Squat: 8-8-8 Then… FOR TIME 45 SDHP, 75/53 45 Push Press, 75/53 60 DU 30 SDHP 30 Push Press 90 DU 15 SDHP 15 Push Press 120 DU
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