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September 5, 2022
WOD 9/6/22
September 5, 2022
[email protected]
WOD
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OHS 3×5 Then….. AMRAP 18 Minutes 25 Cal Ski or Row 25 Snatch (Squat) 115/73 25 Burpees Over Bar 25/15 Cal Bike 25 HSPU
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