Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 27, 2022

Endurance WOD 8/28/22

August 27, 20220
Olympic Lift Class: The Total: 20 Minutes to Heavy Snatch 20 Minutes to Heavy Clean and Jerk Endurance WOD: AMRAP 12 Minutes 100m Sprint/100m Jog AMRAP 12 Minutes 5 Rope Climbs 15′ 50 Wall Balls AMRAP 12 Minutes 10 Cal Bike 15 Cal Ski 30 Plate Ground to OH
Read More