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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 11, 2022

WOD 8/12/22

August 11, 20220
WWPF 40 Power Cleans, 135/93, Mix Anyway 200m Farmers Carry Relay, 70’s/53’s (partner bear hugs sandbag., 100/75) 40 Synchronized Pistols 30 Clean & Jerks, Mix Anyway 200m Farmers Carry Relay (partner bear hugs sandbag) 30 Synchronized Pistols 20 Squat Clean Thrusters, Mix Anyway 200m Farmers Carry Relay (partner hear hugs sandbag) 20 Synchronized Pistols
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