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Out of Town Drop InFree No Sweat Intro

Day

June 28, 2022

WOD 6/29/22

June 28, 20220
Deadlift: 4 RM Then, 1 x 4+ @ 90% Then… MainSite WOD Wednesday 12 Min AMRAP 5 Deadlifts, 255/163 10 Box Step-ups, 50/35
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