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June 27, 2022
WOD 6/28/22
June 27, 2022
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WOD
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EOMOM 14 Minutes Odd Minutes: 45s Handstand Hold (advanced=freestanding) Even Minutes: 1 Snatch (Increase weight every minute) Then….. 400m Run 5 Snatch 165/113 10 Wall Climbs 15 HSPU 10 Wall Climbs 5 Snatch 165/113 400m Run
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