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Day

June 1, 2022

WOD 6/2/22

June 1, 20220
Heavy Complex 1 Snatch + 1 Hang Snatch + 1 OHS Then…… Run 1 Mile or Row 2k 1 Minute Rest -Max Push Press Reps in 2 Minutes 95/63 1 Minute Rest -Max Front Squat Reps in 2 Minutes 115/73 1 Minute Rest -Max Thruster Reps in 2 Minutes 135/93 Subtract 1 second from your...
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