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Out of Town Drop InFree No Sweat Intro

Day

May 31, 2022

WOD 6/1/22

May 31, 20220
Deadlift: Build to a heavy 8 rep Then, 1 x 8+ @ 90% THEN… For Time 100 Double Unders 50 Russian Swings, 70/53 15 Burpees 100 Double Unders 30 Alt Russian Kb Swings, 70/53 15 Burpees 100 Double Unders 10 Kb Swings (OH), 70/53 15 Burpees
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