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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 17, 2022

WOD 4/18/22

April 17, 20220
Back Squat (WK4): 4 x 3 @ 85% Then, Barbell Carry: 3 x 50′ walk @ 110% Then, Players Choice (10 min cap) Option 1: 1 Mile Run Option 2: 2k Ski Option 3: 300 DU
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