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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 23, 2022

WOD 3/24/22

March 23, 20220
EMOM 10 Minutes 1 Snatch + 1 Hang Snatch Then….. Happy 30th Birthday to Morgan!! 5 Rounds 5 Morgan P’s 105/73 250m Row/Ski or 200m Run 1 Morgan P= 1 Power Snatch + 1 OH Lunge, Lft + 1 OH Lunge, Rt, + 1 OHS
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