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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 13, 2022

WOD 3/14/22

March 13, 20220
Back Squat: Build to a heavy 1 Rep Then…. 15 Min EOMOM (5 rounds) 1st Min: 15 Wall Ball Shots, 20/14 2nd Min: 2 Rope Climbs 3rd Min: 12 Burpees
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