Day

March 1, 2022
RDL: 8-8-8 Weighted Strict Pull-up: 3-3-3 THEN… For Time 50 Eye level Swings, 70/53 25 Double Unders 40 Eye level Swings 50 DU 30 Eye level Swings 75 DU 20 Eye Level Swings 100 DU 10 Eye level Swings 125 DU
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