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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 21, 2021

WOD 10/22/21

October 21, 20210
WWPF 200m Med Ball Run Relay 25 Synchronized Wall Ball shots, 20/14 15 Synchronized Devils Press, 50/35 400m Med Ball Run Relay (2 x 200m) 50 Synchronized Wall Ball Shots 25 Synchronized Devils Press 600m Med Ball Run Relay (3 x 200m) 75 Synchronized Wall Ball Shots 35 Synchronized Devils Press
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