Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 19, 2021

WOD 10/20/21

October 19, 20210
Bench Press: 3 x 3 RDL: 3 x 12 THEN... 18 MIN AMRAP 9 Sandbag Ground 2 OS, 100/75 7 Sandbag Squats 5 Burpees over Sandbag 200m Run
Read More