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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 17, 2021

WOD 9/18/21

September 17, 20210
Bench Press: 3-3-3 Then… For Time 40 Jumping Lunges 30 Power Cleans 135/93 200m Sled Push, 45/25 30 Jumping Lunges 20 Power Cleans 200m Sled Push 20 Jumping Lunges 10 Power Cleans 200m Sled Push
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