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Day

September 1, 2021

WOD 9/2/21

September 1, 20210
13 Heroes-CFWC Version AMRAP 32 Minutes 13 Strict Handstand Push Ups 13 KB SDHP 70/53 13 Chest to Bar Pullups 13 KB Swings 70/53 13 Burpees 13 KB Snatch 70/53 1300m Run or Row The fallen include: Marine Corps Staff Sgt. Darin T. Hoover, 31, of Salt Lake City, Utah Marine Corps Sgt. Johanny Rosariopichardo,...
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