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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 25, 2021

WOD 7/26/21

July 25, 20210
12 MIN EMOM EVEN: 1 Bear Complex, heavy ODD: 2 Rope Climbs 12 MIN EMOM EVEN: 15 Wall Ball Shots, 20/14 ODD: 7/5 Strict Pull-ups (Men: 7/ Women: 5) Cash Out: 50 Bicep Curls 50 Skull Crushers
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