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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 18, 2021

WOD 7/19/21

July 18, 20210
Front Squat: 1 Rep Max Then… 10-9-8-7-6-5-4-3-2-1 DB Squat Clean, 50’s/35’s C2B Pull-ups
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