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Out of Town Drop InFree No Sweat Intro

Day

July 14, 2021

WOD 7/15/21

July 14, 20210
Clean 1-1-1 Then…… For Time: 50 Weighted Step Ups 95/63 (box height=crease of hip below knee) 50 Pullups 50 Barbell Lunges 95/63 50 Toes to Bar
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