FOR TIME: 400m Farmers Carry, 70’s/53’s (around building) Then… Deadlift 10,000lbs Pick one of the following weights to complete, or pick your own 95lb x 96 reps = 10,0000 135lb x 75 reps = 10,000 185lb x 55 reps = 10,000 225lb x 45 reps = 10,000 Then… 400m Prowler Push, HEAVY (around building)Read More
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