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Out of Town Drop InFree No Sweat Intro

Day

June 13, 2021

WOD 6/14/21

June 13, 20210
Front Squat: WK 2 Work up to heavy single 90-95% Then, 2 x 5 @85% Then….. AMRAP 12 Minutes 15 Burpees 20 Wall Balls 25 Sit Ups
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