8 Minute AMRAP- 2 DBs 20 DB DL 20 DB Hang Clean 20 DB Push Press 8 Minute AMRAP 20 SL V Ups 30 Mountain Climbers 40 Jumping Jacks 8 Minute AMRAP 10/8 Cal Bike or 300m Run 20 Turkish Sit Ups 25/10 lb plate 30 Plank Burpees 8 Minute AMRAP- Secret Service Test KB...Read More
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