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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 20, 2021

WOD 5/21/21

May 20, 20210
Power Clean Barbara 5 Rounds 1 Power Clean 185/133 20 Pullups 1 Power Clean 185/133 30 Pushups 1 Power Clean 185/133 40 Sit Ups 1 Power Clean 185/133 50 Air Squats *Rest 3 Minutes after each round. Each Round is a sprint. Total time includes 3 minute rest periods*
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