10 min EMOM 1 clean + 1 Hang Clean + 1 Jerk Then… For Time 400m Run 20 Burpees over bar 12 Squat Cleans, 135/93 300m Run 15 Burpees over bar 9 Squat Cleans, 165/113 200m Run 10 Burpees over bar 6 Squat Cleans, 195/133 100m Run 5 Burpees over bar 3 Squat Cleans, 225/153Read More
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