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Out of Town Drop InFree No Sweat Intro

Day

April 20, 2021

WOD 4/21/21

April 20, 20210
a. Bench Press 5-5-5 b. Weighted Strict Pullup 5-5-5 c. Bent Over Row 10-10-10 (per arm) Then…… 21-15-9-6-3 Thruster 95/63 Toe to Bar
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