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Out of Town Drop InFree No Sweat Intro

Day

April 13, 2021

WOD 4/14/21

April 13, 20210
a. Bulgarian Split Squat 3×5 b. Weighted Dip 3×3 Then…. 3 Rounds 20 Alt Devil Press 50/35 30 Alt DB Overhead Lunges 50 Double Unders
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