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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 22, 2021

WOD 3/23/21

March 22, 20210
EMOM 10 1 clean pull + 1 clean + 1 Jerk Then… For Time 5 Deadlifts, 225/153 20 Pull-ups 10 Deadlifts 15 C2B Pull-ups 15 Deadlifts 10 BMU 20 Deadlifts 5 Ring MU
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