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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 15, 2021

WOD 3/16/21

March 15, 20210
15 Min to Heavy Hang Snatch Then… 16 Min AMRAP 4 Kb Snatch, 53/35 10 Box Jumps, 24/20 10 Wall Ball Shots, 20/14 8 Kb Snatches 10 Box Jumps 10 Wall Ball Shots 12 KB Snatches 10 Box Jumps 10 Wall Ball Shots 16 KB Snatches *continue this pattern until time runs out
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