Snatch 1-1-1 Then…… Crossfit Open WOD 16.1 Complete as many rounds and reps as possible in 20 minutes of: 8 Barbell OH Lunge 95/638 burpees8 Barbell OH Lunge8 chest-to-bar pull-upsRead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
