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Out of Town Drop InFree No Sweat Intro

Day

February 16, 2021

WOD 2/17/21

February 16, 20210
Bench Press: 4-4-4 Strict Pull-ups: 3-3-3 Then… 20 Min AMRAP 2000m Row or Ski AMRAP Ladder remaining time: 5-10-15-20….. Ring Push-up Box Jump, 24/20
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