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February 11, 2021
WOD 2/12/21
February 11, 2021
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WOD
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Running Clock “JT” 21-15-9 Strict HSPU Dip Push-up Then, complete reps in any order 100 Cossack Squat (add weight if needed) 100 Bicep Curl Then, complete of 10-8-6-4-2 Strict T2B Barbell Roll-Out
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