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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

February 6, 2021

Endurance WOD 2/7/21

February 6, 20210
*Virtual Yoga will be at 12 Noon today!! 9am- Weightlifting Technique with TJ 10:15am- Endurance with TJ Endurance WOD: 0:00-5:00 Max Burpees 5:00-20:00 10 KB Snatch 53/35 20 KB Push Presses 30 Goblet Squats 20:00-30:00 30 Kb Lunges 53/35 20 KB SDHP 10 C2B Pullups 30:00-35:00 Max Burpees
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