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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 31, 2021

WOD 2/1/21- no morning classes

January 31, 20210
(Squat program will continue Tuesday) For Time: 3 Rounds 10 Power Cleans, 115/73 20 Toes 2 Bar 30 Double Unders 2 Rounds 15 Shoulder 2 OH, 115/73 30 Russian Twists 45 Double Unders 1 Round 30 Clean & Jerks, 115/73 60 Sit-ups 90 Double Unders
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