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January 13, 2021
WOD 1/14/21
January 13, 2021
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Happy 34th Bday to Aaron Flythe! EMOM 10 Minutes 1 Clean + 1 Front Squat + 1 Jerk Then……. 2 Rounds 17 Squat Clean Thrusters 135/93 17 Burpees over Box 24/20 17 Cal Bike
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