Yoga with Brantlee has moved to 4:30pm 9am- Weightlifting Technique 10:15 am- Endurance WOD Endurance: In 35 Minutes, get through as many as you can (or want to) in any order: Run 2 Miles or Row 4000m or Ski 3200m 200 Double Unders 100 Med Ball Cleans 20/14 150 Sit Ups 50 Strict Pullups 25...Read More
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