Bulgarian Split Squats: 4 x 4 (heavy) Single Arm Press: Build to heavy 4 per arm Then… 15 Min AMRAP Cash In: 50/40 cal row or ski 10 DU 3 Toes 2 Bar 20 DU 6 Toes 2 Bar 30 DU 9 Toes 2 Bar 40 DU 12 Toes 2 Bar 50 DU 15 Toes...Read More
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