Day

November 17, 2020
Bulgarian Split Squat: 3 x 8 SA DB Press: 3 x 10 Then… 21 Deadlifts, 185/133 21 HSPU 15 Deadlifts, 225/173 15 HSPU 9 Deadlifts, 275/203 9 HSPU 6 Deadlifts, 305/213 6 HSPU 3 Deadlifts, 315/223 3 HSPU
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