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October 24, 2020
WOD 10/25/20
October 24, 2020
[email protected]
WOD
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Virtual Yoga: 8am Olympic Lifting: 9am Endurance: 10:15 35 min AMRAP 10 Dips 20 Ring Rows 30 KB Swings 40 SDHP 50 Situps 800m Run
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